The antioxidants in chocolate actually help to slow the aging process, metallic tube variable area flowmeter Manufacturers because they neutralise the free radicals that contribute to rapid ageing. So, chocolate could be doing the most for us — if consumed regularly and in moderation.end-of. dark chocolate, or containing at least 70 per cent cocoa) is chockablock with antioxidants and vitamins. Perhaps because you’ve just had a chocolate bar, which stopped you freaking out for a second. Here are the top 10 health benefits you don’t want to miss out on:1.Good quality chocolate (i.jpgChocolate gets a bad rep for its sugary deliciousness high calorie content, but many studies suggest an impressive range of health benefits. Presumably because only the chocolate is bitter. Excessive chocolate consumption may contribute to obesity.

2. Tryptophan helps produce serotonin. Heart: A study published in The Journal of Nutrition suggested that chocolate can reduce low-density lipoprotein (LDL) cholesterol levels — i. Smile: A study presented at the 2016 Pregnancy Meeting of the Society for Maternal-Fetal Medicine , Atlanta, Georgia, showed that eating chocolate every day might benefit fetal growth and development. Sugar: Good chocolate can fulfill your deepest darkest fantasies and sweet cravings, which means you can lay off the junk.CHOCO. In other words, chocolate has vasodilator properties, and aids the flow of blood around your veins. And a Finnish study has suggested that mothers who consume bitter chocolate during pregnancy have braver, happier babies.

Nevertheless, recently discovered biologically active phenolic compounds (breathe) are helping to break down the stereotypes. They also improve memory retention in general, particularly for the over-70s. Forget whatever your miserable dentist is telling you.e.Chocolate gets a bad rep for its sugary deliciousness high calorie content, but many studies suggest an impressive range of health benefits. Stress: Cocoa can actually help to reduce stress hormone levels, according to a 2009 study. 9. According to neuroscientist Will Clower, one small square of chocolate before a meal triggers the hormones that tell the brain that you’re full, helping to prevent overeating and snacking.8. 3.Millions chow down on chocolate every day — the average American consumes 4. Brain: According to studies at Harvard Medical School, chocolate improves blood flow to parts of the brain, and therefore cognitive function.10. Mood: Chocolate contains tryptophan, a chemical distributed in the brain. ‘bad fats’.